Just what is Ben Pakulski's MI40? It is a bodybuilding system that was developed by Ben Pakulski. Before we answer that question, and does it work, we should learn a little more about Ben.
Ben is a pro bodybuilder and is ranked among the top bodybuilders in the world. He has been featured in some of the sports magazines. After studying Kinesiology and bio-mechanics at Western Ontario, he researched the subject by interviewing leading athletic doctors, therapists, coaches, and others. Armed with the knowledge about how muscles work and move, he started to incorporate that knowledge into his workouts. Through trial and error he found out what works and what doesn't
The video above is from YouTube, it should give you some idea of Ben Pakulski MI40 system. There are more selections on Ben at YouTube. Watching him workout you know he is doing something right. The program works for men and women. If you are looking for a way to improve your workout, or maybe you have reached a plateau and are looking for a way to get passed it? Then it would be worth your while to check into the Ben Pakulski MI40 program.
There are other questions that I have, and will do a little more research. I would like to know more about how many reps, and sets to do for my workout routine. How should I work my weak body parts? What kind of nutrition would work for bodybuilders? Questions like these I hope to answer in future posts. Here is link to another website on the Ben Pakulski MI40 System. Thanks for visiting, I hope you will return if you would like to learn some of the results from my research.
Ben is a pro bodybuilder and is ranked among the top bodybuilders in the world. He has been featured in some of the sports magazines. After studying Kinesiology and bio-mechanics at Western Ontario, he researched the subject by interviewing leading athletic doctors, therapists, coaches, and others. Armed with the knowledge about how muscles work and move, he started to incorporate that knowledge into his workouts. Through trial and error he found out what works and what doesn't
The video above is from YouTube, it should give you some idea of Ben Pakulski MI40 system. There are more selections on Ben at YouTube. Watching him workout you know he is doing something right. The program works for men and women. If you are looking for a way to improve your workout, or maybe you have reached a plateau and are looking for a way to get passed it? Then it would be worth your while to check into the Ben Pakulski MI40 program.
There are other questions that I have, and will do a little more research. I would like to know more about how many reps, and sets to do for my workout routine. How should I work my weak body parts? What kind of nutrition would work for bodybuilders? Questions like these I hope to answer in future posts. Here is link to another website on the Ben Pakulski MI40 System. Thanks for visiting, I hope you will return if you would like to learn some of the results from my research.
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