Ben Pakulski MI40

I like doing a little bit of weightlifting to maintain my fitness level. Ben is at a completely different level of intensity, and dedication than I am. His success as a top bodybuilder is testament to that fact. Although I don't workout with the same intensity, I have days where I put in more effort, and wonder if I change workout routine, can I get more muscle development? I would like to purchase the Ben Pakulski MI40 program. Then I can get a Ben Pakulski MI40 workout. But that will have to wait until I recover from the Christmas holidays. I spend a little more on gifts than I planned.

Ben Pakulski MI40 trailer

When I think of Ben's program I am reminded of the Army advertisements. "Be all you can be". It would be great to make some gains in muscle development. I may have to up the intensity level of my workouts, reviewing Ben's program is a great motivator. Although at my age the gains will be less, still I will take any gains I can get, even a small gain is worth it. I can feel the strengh from working out and it makes me feel good. I dropped a little weight when I started working out, and after awhile I gained a little weight. The weight gain was muscle and not body fat. It wasn't much but I am happy about it.

The Ben Pakulski MI40 system looks to be an excellent bodybuilding program. One part of the program that catches my attention is the part about nutrition. I work at having a solid nutritional foundation, being healthy is important to me. An ounce of prevention is worth a pound of cure. Ben's nutritional recommendations are different than what I had learned. According to Ben with the right nutrition, in conjunction with his recommendations for a workout, should stimulate your body for new growth. So I am giving serious consideration to enrolling with the program, and get a Ben Pakulski MI40 Workout. "Be all you can be".

Ben Pakulski's MI40, Does it work?

Just what is Ben Pakulski's MI40? It is a bodybuilding system that was developed by Ben Pakulski. Before we answer that question, and does it work, we should learn a little more about Ben.
Ben is a pro bodybuilder and is ranked among the top bodybuilders in the world. He has been featured in some of the sports magazines. After studying Kinesiology and bio-mechanics at Western Ontario, he researched the subject by interviewing leading athletic doctors, therapists, coaches, and others. Armed with the knowledge about how muscles work and move, he started to incorporate that knowledge into his workouts. Through trial and error he found out what works and what doesn't



The video above is from YouTube, it should give you some idea of Ben Pakulski MI40 system. There are more selections on Ben at YouTube. Watching him workout you know he is doing something right. The program works for men and women. If you are looking for a way to improve your workout, or maybe you have reached a plateau and are looking for a way to get passed it? Then it would be worth your while to check into the Ben Pakulski MI40 program.
There are other questions that I have, and will do a little more research. I would like to know more about how many reps, and sets to do for my workout routine. How should I work my weak body parts? What kind of nutrition would work for bodybuilders? Questions like these I hope to answer in future posts. Here is link to another website on the Ben Pakulski MI40 System. Thanks for visiting, I hope you will return if you would like to learn some of the results from my research.